Alex Dunne 100m row
100
Meters
0:23.6
Time
1:58.0
Pace
7
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 12 |
January 18, 2021 15:20:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 30 |
| 0:05.5 | 20 | 2:17.5 | 135 | 763 | 43 |
| 0:04.7 | 40 | 1:57.5 | 216 | 1042 | 26 |
| 0:04.5 | 60 | 1:52.5 | 246 | 1146 | 27 |
| 0:04.5 | 80 | 1:52.5 | 246 | 1146 | 27 |
| 0:04.4 | 100 | 1:50.0 | 263 | 1205 | 27 |
Alex34