Alex Dunne 11:58.8 row
3,000
Meters
11:58.8
Time
1:59.8
Pace
198
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 108 |
September 09, 2025 18:41:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.8 | 3,000 | 1:59.8 | 204 | 1000 | 24 |
| 2:25.8 | 600 | 2:01.5 | 195 | 971 | 22 |
| 2:23.1 | 600 | 1:59.2 | 206 | 1010 | 24 |
| 2:25.3 | 600 | 2:01.0 | 197 | 978 | 24 |
| 2:24.1 | 600 | 2:00.0 | 202 | 995 | 25 |
| 2:20.4 | 600 | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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