Alex Dunne 30:00 row
7,263
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 115 |
July 22, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 933 | 22 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 22 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 21 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 21 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 21 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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