Alex Dunne 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 100 |
July 11, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 24 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 22 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 24 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.