Stewart Lenz 18:47 row
4,033
Meters
18:47.5
Time
2:19.7
Pace
230
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 136 |
January 17, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.5 | 4,033 | 2:19.7 | 128 | 741 | 20 | 120 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 122 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 121 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 121 |
| 18:47.0 | 794 | 2:22.9 | 120 | 712 | 20 | 116 |
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Workout Graph
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