Stewart Lenz 3:09 row
714
Meters
3:09.9
Time
2:12.9
Pace
42
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
January 02, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 714 | 2:12.9 | 149 | 812 | 23 | 104 |
| 3:09.0 | 714 | 2:12.3 | 151 | 819 | 23 | 104 |
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