Stewart Lenz 18:04 row
4,012
Meters
18:04.3
Time
2:15.1
Pace
235
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 139 |
January 02, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.3 | 4,012 | 2:15.1 | 142 | 788 | 20 | 124 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 126 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 125 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 125 |
| 18:04.0 | 679 | 2:15.4 | 141 | 784 | 20 | 122 |
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WD SS
shr 125