Stewart Lenz 5:03 row
1,144
Meters
5:03.8
Time
2:12.7
Pace
68
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
December 28, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,144 | 2:12.7 | 150 | 814 | 21 | 116 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 116 |
| 5:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 116 |
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Workout Graph
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