Stewart Lenz 10000m row
10,000
Meters
41:58.5
Time
2:05.9
Pace
630
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 137 |
December 27, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.5 | 10,000 | 2:05.9 | 175 | 903 | 22 | 131 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 22 | 119 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 22 | 124 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 22 | 125 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 22 | 129 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 22 | 131 |
| 4:12.1 | 6,000 | 2:06.0 | 175 | 901 | 22 | 133 |
| 4:12.0 | 7,000 | 2:06.0 | 175 | 902 | 22 | 137 |
| 4:11.9 | 8,000 | 2:05.9 | 175 | 902 | 22 | 139 |
| 4:11.9 | 9,000 | 2:05.9 | 175 | 902 | 22 | 138 |
| 4:11.0 | 10,000 | 2:05.5 | 177 | 909 | 22 | 139 |
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Workout Graph
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LS TT SS shr 130 ahr 131 mhr 140