Stewart Lenz 9:02 row
2,016
Meters
9:02.3
Time
2:14.4
Pace
119
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 140 |
December 23, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.3 | 2,016 | 2:14.4 | 144 | 795 | 20 | 107 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 105 |
| 9:02.0 | 930 | 2:10.1 | 159 | 846 | 21 | 110 |
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