Stewart Lenz 9:03 row
2,019
Meters
9:03.7
Time
2:14.6
Pace
119
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 123 |
August 12, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,019 | 2:14.6 | 143 | 793 | 21 | 110 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 105 |
| 9:03.0 | 949 | 2:08.0 | 167 | 873 | 22 | 115 |
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Workout Graph
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