Stewart Lenz 1:29:54 row
20,021
Meters
1:29:54.6
Time
2:14.7
Pace
1179
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 137 |
June 20, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:54.6 | 20,021 | 2:14.7 | 143 | 792 | 20 | 111 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 20 | 105 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 771 | 20 | 110 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 768 | 19 | 111 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 20 | 109 |
| 50:00.0 | 2,200 | 2:16.3 | 138 | 775 | 20 | 113 |
| 1:00:00.0 | 2,209 | 2:15.8 | 140 | 780 | 20 | 101 |
| 1:10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 21 | 117 |
| 1:20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 22 | 122 |
| 1:29:54.0 | 2,274 | 2:10.6 | 157 | 840 | 22 | 117 |
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Workout Graph
Loading data.
Intended to row 21k -- added the extra 1k afterwards.