Stewart Lenz 15:06 row
3,203
Meters
15:06.9
Time
2:21.5
Pace
182
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 136 |
June 12, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,203 | 2:21.5 | 123 | 724 | 17 | 117 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 120 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 117 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 116 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 116 |
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Workout Graph
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