Stewart Lenz 1:00:07 row
14,075
Meters
1:00:07.3
Time
2:08.1
Pace
868
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1448 |
| Drag Factor | 129 |
April 11, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,075 | 2:08.1 | 166 | 872 | 21 | 124 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 109 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 114 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 121 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 119 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 120 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 122 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 123 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 120 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 128 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 134 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 137 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 137 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 560 | 10 | 137 |
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