Stewart Lenz 1:00:07 row
13,481
Meters
1:00:07.7
Time
2:13.8
Pace
798
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1389 |
| Drag Factor | 187 |
April 02, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,481 | 2:13.8 | 146 | 802 | 20 | 114 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 99 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 105 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 106 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 111 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 115 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 115 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 112 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 117 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 120 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 124 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 120 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 119 |
| 1:00:07.0 | 23 | 2:32.1 | 99 | 641 | 8 | 119 |
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Workout Graph
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