Stewart Lenz 14:19 row
3,103
Meters
14:19.3
Time
2:18.4
Pace
179
Calories
102
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 120 |
November 28, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.3 | 3,103 | 2:18.4 | 132 | 753 | 20 | 102 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 102 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 106 |
| 14:19.0 | 927 | 2:19.6 | 128 | 741 | 22 | 99 |
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