Stewart Lenz 3x2:00/2:00r row
1,722
Meters
6:00.0
Time
1:44.5
Pace
134
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,947 |
| Overall Time | 12:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 115 |
October 27, 2018 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,722 | 1:44.5 | 306 | 1354 | 27 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 27 | |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 27 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 28 | |
| r225 |
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Workout Graph
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@Crufit 3x2:00/2:00r row (Part of set of 7)