Stewart Lenz 12:15 row
2,663
Meters
12:15.1
Time
2:18.0
Pace
156
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 119 |
October 10, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.1 | 2,663 | 2:18.0 | 133 | 758 | 21 | 107 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 106 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 113 |
| 12:15.0 | 427 | 2:38.0 | 89 | 604 | 22 | 102 |
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Workout Graph
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