Stewart Lenz 21:46 row
5,022
Meters
21:46.3
Time
2:10.0
Pace
306
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 105 |
May 15, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.3 | 5,022 | 2:10.0 | 159 | 847 | 22 | 131 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 131 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 130 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 129 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 132 |
| 21:46.0 | 423 | 2:05.2 | 178 | 912 | 23 | 133 |
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Workout Graph
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