Stewart Lenz 14:55 row
3,339
Meters
14:55.8
Time
2:14.1
Pace
202
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 127 |
November 27, 2017 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.8 | 3,339 | 2:14.1 | 145 | 799 | 23 | 119 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 117 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 135 |
| 14:55.0 | 965 | 2:32.8 | 98 | 637 | 22 | 106 |
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