Stewart Lenz 4:15 row
830
Meters
4:15.3
Time
2:33.7
Pace
44
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
September 18, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 830 | 2:33.7 | 96 | 631 | 23 | 137 |
| 4:15.0 | 831 | 2:33.4 | 97 | 633 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.