Stewart Lenz 12:09 row
2,537
Meters
12:09.8
Time
2:23.8
Pace
142
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 114 |
September 05, 2017 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.8 | 2,537 | 2:23.8 | 118 | 704 | 25 | 108 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 32 | 107 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 113 |
| 12:09.0 | 467 | 2:18.1 | 133 | 757 | 23 | 105 |
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Workout Graph
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