Stewart Lenz 41:11 row
10,021
Meters
41:11.4
Time
2:03.3
Pace
643
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 119 |
August 03, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.4 | 10,021 | 2:03.3 | 187 | 942 | 23 | 141 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 135 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 140 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 139 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 142 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 127 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 140 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 147 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 149 |
| 41:11.0 | 311 | 1:54.1 | 235 | 1109 | 25 | 153 |
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Workout Graph
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