Stewart Lenz 8:48 row
1,671
Meters
8:48.9
Time
2:38.2
Pace
88
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Drag Factor | 173 |
April 17, 2017 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 1,671 | 2:38.2 | 88 | 603 | 23 | 117 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 133 |
| 8:48.9 | 680 | 2:48.3 | 73 | 552 | 23 | 102 |