Roger Bangay 0:29.8 row
100
Meters
0:29.8
Time
2:29.0
Pace
5
Calories
83
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
March 11, 2025 11:59:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 24 | 83 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 24 | 91 |
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