Roger Bangay 0:31.5 row
100
Meters
0:31.5
Time
2:37.5
Pace
5
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
March 11, 2025 11:51:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 25 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 25 |
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