Roger Bangay 0:30.6 row
100
Meters
0:30.6
Time
2:33.0
Pace
5
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
March 10, 2025 12:26:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 25 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.