Roger Bangay 0:30.1 row
100
Meters
0:30.1
Time
2:30.5
Pace
5
Calories
76
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
March 09, 2025 13:48:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 26 | 76 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 26 | 84 |
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