Roger Bangay 0:30.5 row
100
Meters
0:30.5
Time
2:32.5
Pace
5
Calories
86
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
March 09, 2025 13:05:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 24 | 86 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 24 | 93 |
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