Roger Bangay 0:30.7 row
100
Meters
0:30.7
Time
2:33.5
Pace
5
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
March 09, 2025 13:02:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 25 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 25 |
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