Roger Bangay 0:30.3 row
100
Meters
0:30.3
Time
2:31.5
Pace
5
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
March 05, 2025 16:48:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 28 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 28 |
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