5:00.0 row on February 25, 2009

Roger Bangay 5:00.0 row

1,298

Meters

5:00.0

Time

1:55.5

Pace

Calories

Average Watts	227
Calories Per Hour	1080

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 min, av 1:55.5, spm 28 as a muscle loosener.