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Roger Bangay 30:00.0 row

7,646

Meters

30:00.0

Time

1:57.7

Pace

519

Calories

Average Watts215
Calories Per Hour1038

April 19, 2003

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Started out slowly then went to 1:56.0 for 15min until 1:58.0 reached. Finished at av 1:57.7