20:00.0 row on January 10, 2009

Roger Bangay 20:00.0 row

5,006

Meters

20:00.0

Time

1:59.8

Pace

333

Calories

Average Watts	203
Calories Per Hour	999

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20 min av 1:59.8, spm 25, hr 159, pk 169. Felt harder than it should have been.