40:46.2 row on January 07, 2009

Roger Bangay 40:46.2 row

10,000

Meters

40:46.2

Time

2:02.3

Pace

651

Calories

Average Watts	191
Calories Per Hour	958

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

C2 challenge row.
Av 2:02.3, spm 24, hr av 162, pk 179.