30:00.0 row on December 27, 2008

Roger Bangay 30:00.0 row

7,417

Meters

30:00.0

Time

2:01.3

Pace

487

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 min UT1/AT, av 2:01.3, spm 25, hr?