20:00.0 row on November 18, 2008

Roger Bangay 20:00.0 row

5,068

Meters

20:00.0

Time

1:58.3

Pace

342

Calories

Average Watts	211
Calories Per Hour	1025

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

solid 20 min, av 1:58.3, spm 26, max hr 176, av 166.