19:58.0 row on October 16, 2008

Roger Bangay 19:58.0 row

5,000

Meters

19:58.0

Time

1:59.8

Pace

333

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady 5k, av 1:59.8, spm 26, hr 171.