19:37.1 row on September 26, 2008

Roger Bangay 19:37.1 row

5,000

Meters

19:37.1

Time

1:57.7

Pace

339

Calories

Average Watts	215
Calories Per Hour	1038

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

A 'hard' 5k, av 1:57.7, spm 26, hr 177.