30:00.0 row on September 25, 2008

Roger Bangay 30:00.0 row

7,315

Meters

30:00.0

Time

2:03.0

Pace

473

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 min UT1, av 2:03.0, spm 23, hr 158.