Roger Bangay 19:39.2 row
5,000
Meters
19:39.2
Time
1:57.9
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
September 16, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
5k test, av 1:57.9,spm 26, hr 175. Fastest time since getting injury in July. Result ok but hr still high.