30:00.0 row on September 13, 2008

Roger Bangay 30:00.0 row

7,285

Meters

30:00.0

Time

2:03.5

Pace

469

Calories

Average Watts	186
Calories Per Hour	938

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 min UT1, av, 2:03.5, spm 25, hr 169.