20:00.0 row on August 26, 2008

Roger Bangay 20:00.0 row

5,020

Meters

20:00.0

Time

1:59.5

Pace

335

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20 min, av 1:59.5, spm 26, hr 171. Ok but hr still high for this pace.