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Roger Bangay 2000m row

2,000

Meters

9:57.5

Time

2:29.3

Pace

110

Calories

141

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate23

October 10, 2023 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:57.5 2,000 2:29.3 105 661 23 141
0:30.1 100 2:30.5 103 653 26 114
0:30.3 200 2:31.5 101 646 22 115
0:30.0 300 2:30.0 104 656 24 131
0:30.3 400 2:31.5 101 646 22 136
0:30.2 500 2:31.0 102 649 24 142
0:30.2 600 2:31.0 102 649 22 145
0:30.2 700 2:31.0 102 649 24 151
0:30.2 800 2:31.0 102 649 22 140
0:30.2 900 2:31.0 102 649 22 142
0:30.1 1,000 2:30.5 103 653 24 144
0:30.1 1,100 2:30.5 103 653 22 146
0:29.9 1,200 2:29.5 105 660 22 147
0:29.9 1,300 2:29.5 105 660 24 150
0:30.1 1,400 2:30.5 103 653 22 148
0:30.0 1,500 2:30.0 104 656 22 150
0:29.7 1,600 2:28.5 107 667 24 151
0:29.9 1,700 2:29.5 105 660 22 152
0:29.9 1,800 2:29.5 105 660 24 152
0:29.0 1,900 2:25.0 115 695 23 152
0:28.2 2,000 2:21.0 125 729 26 152

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Workout Graph

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