16:00.0 row on June 11, 2008

Roger Bangay 16:00.0 row

4,224

Meters

16:00.0

Time

1:53.6

Pace

299

Calories

Average Watts	239
Calories Per Hour	1120

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x8 min AT, av 1:53.6, spm 28, hr 162.