Roger Bangay 14:03.7 row

4,000

Meters

14:03.7

Time

1:45.4

Pace

311

Calories

Average Watts298
Calories Per Hour1326

May 27, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8x500m. av 1:45.4, spm 35, hr 152-159.