19:28.6 row on February 04, 2003

Roger Bangay 19:28.6 row

5,000

Meters

19:28.6

Time

1:56.8

Pace

342

Calories

Average Watts	219
Calories Per Hour	1054

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

First serious 5k attempt, but felt tired after GP race on Sunday