7:13.8 row on February 16, 2008

Roger Bangay 7:13.8 row

2,000

Meters

7:13.8

Time

1:48.4

Pace

150

Calories

Average Watts	274
Calories Per Hour	1244

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

S.I.R.C, 0.3s off the WR. Back to the drawing board!!