30:55.6 row on February 14, 2008

Roger Bangay 30:55.6 row

7,777

Meters

30:55.6

Time

1:59.3

Pace

520

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

CTC with caution as I have a 2k race in 2 days!