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Roger Bangay 2000m row

2,000

Meters

10:03.1

Time

2:30.7

Pace

109

Calories

133

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate23

November 27, 2022 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.1 2,000 2:30.7 102 651 23 133
0:29.9 100 2:29.5 105 660 28 101
0:29.7 200 2:28.5 107 667 24 108
0:29.8 300 2:29.0 106 664 22 119
0:30.1 400 2:30.5 103 653 22 126
0:30.4 500 2:32.0 100 643 24 130
0:31.0 600 2:35.0 94 623 23 131
0:31.1 700 2:35.5 93 620 21 134
0:30.8 800 2:34.0 96 629 23 136
0:31.0 900 2:35.0 94 623 21 137
0:30.7 1,000 2:33.5 97 633 23 139
0:30.7 1,100 2:33.5 97 633 22 139
0:30.6 1,200 2:33.0 98 636 22 154
0:30.5 1,300 2:32.5 99 639 22 151
0:30.4 1,400 2:32.0 100 643 22 143
0:30.4 1,500 2:32.0 100 643 22 144
0:30.3 1,600 2:31.5 101 646 22 144
0:30.1 1,700 2:30.5 103 653 24 145
0:29.9 1,800 2:29.5 105 660 22 144
0:28.8 1,900 2:24.0 117 703 23 145
0:27.6 2,000 2:18.0 133 758 24 149

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Workout Graph

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